Drills

Advanced progression of Return...

Tennis Advanced progression of Returning drills Serve and Return Player 1 hits a serve, with player 2 trying to return between the baseline and the T...

Cross-court strategy for advan...

Tennis Cross-court strategy for advanced players Volley Drills The coach feeds the ball to the deuce side (close to the sideline). The player hits fo...

Doubles interception Doubles D...

Tennis Doubles interception Doubles Drills The deep players rally the ball back and forth between one another. The blue receiver's partner attempts t...

Contact point Serve and Return...

Tennis Contact point Serve and Return Tell the players to stand close the surrounding netting of the ... Advanced progression of Returning drills Dri...

Serving A / B Serve and Return...

Tennis Serving A / B Serve and Return Player 1 has to tell player 2 whether the are serving into area A or ... Advanced progression of Returning dril...

Serve grip Serve and Return - ...

Tennis Serve grip Serve and Return To aquire the correct serve grip, tell the players to hold the head of the ... Advanced progression of Returning d...

The Volley Train Coordination ...

Tennis The Volley Train Coordination / Fun Games - Volley to each others Forehand only. -The first pair to successfully complete the task is the winn...

Anticipation and tactical awar...

Tennis Anticipation and tactical awareness Rally Drills The court is marked out with cones into areas (e.g. red, amber and green). Players try to ant...

Returning drills Serve and Ret...

Tennis Returning drills Serve and Return Players return the serve down the line and take it in turns to ... Advanced progression of Returning drills....

Chip and Charge Serve and Retu...

Tennis Chip and Charge Serve and Return Player 1 only has one serve. Player 2 ... Advanced progression of Returning drills Drill Thumbnail View this ...

Approach and Close Attacking -...

Tennis Approach and Close Attacking The coach feeds into the service area. -Before the coach feeds Player 1 has to nominate the corner into which the...

Cone Serving Serve and Return ...

Tennis Cone Serving Serve and Return Players serve at the targets shown, taking two balls at a time ... Advanced progression of Returning drills Dril...

Knee Serve (both knees) Serve ...

Tennis Knee Serve (both knees) Serve and Return Player sits on both knees on the ground. ... Advanced progression of Returning drills. view drill´┐Ż .....

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