1, 2, 3 Pass And Move

category: Passing-and-Receiving

There are two triangles in this drill, both using the same top point player (player 5).

Players in the top triangle pass in an anti-clockwis...

10 Headers

category: Heading

Standing in pairs opposite each other the feeder throws the ball for their partner.

The receiving player then heads the ball back into the f...

1V1 In Pairs

category: Goalkeeping


  • Goalkeeper starts with the ball and throws it to the attacker
  • Attacker must take a touch and try and get ...

Attacking Heading With Goalkeeper

category: Heading

Group in pairs. 1 ball per pair. Repeat in 5 other areas for a total of 12 players.

The goalkeeper serves the ball underhand and with both h...

Beat The Runner

category: Passing-and-Receiving

Group in pairs. One ball between the pair. Repeat in 5 other areas for a total of 12 players.

Player 2 passes the ball across the area to pla...

Colour Passing - Heads Up

category: Passing-and-Receiving

Set up different coloured gates around the grid area - the more colours the better.

Players are working in pairs, one player dribbling and t...


category: Dribbling

3 pairs of players start by holding hands. They are the crocodiles. All other players have 1 ball each.

The players dribble around trying to...


Community Drills

Autosave 84595346

passing and dribbling- In pairs of two pass between each other- Find space- Progression change size of the shape to make it harder - Add a defend...

Pass, Move and Shoot

Get the group back into pairs, with one football between the pair. Start with player one on the side, and player two in the middle. Pass and move down...

2v2 ball over the line

split the player is pairs, facing another pair.(attack, defence)The aim is to bring the ball behind the opposit line by passing and dribbling (n...

run and receive

PLayers work in pairs to make a run to a free cone (have at least 2 additional cones free) once there or as the player arrives there their partner mak...