Football: 10 Headers

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Standing in pairs opposite each other the feeder throws the ball for their partner.

The receiving player then heads the ball back into the feeder's hands.

COACHING POINTS

Repeat 10 times each before swapping the player's roles.

Try and avoid missed headers and count how many times your players can repeat this drill without dropping the ball.

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