Working in pairs one player feeds the ball and the receiving player must return the pass along the ground.
The feeder can vary where they throw the ball to - whether it's to the player's feet, knees, chest or head.
The receiving player should aim to pass the ball back, rolling along the floor in no more than two touches (one touch to control and one to pass).
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.