There are two triangles in this drill, both using the same top point player (player 5).
Players in the top triangle pass in an anti-clockwise direction and players in the lower triangle pass in a clock-wise direction.
Both pairs of players must use the middle player as their third passing option.
Communication!
Make sure only one ball is going to the middle player at any time by calling their name and only passing to them once they are ready to receive the ball.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.