TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
how can i improve my ball control skills?
Practice, practice and more practice! On your own, with a friend or in a game (friendly or competitive)!
You can practice on your own, working on your dribbling technique, ball control (keepy ups and high ball control) and passing and receiving (against a wall).
If you have a friend to train with work on passing in pairs (remember to stay on your toes) over differing distances with different passes (driven, lofted, receiving on the run, one touch etc.)
The more you practice the better you will become at reading the speed and spin on the pass, choosing the most appropriate type of control and recognising where the next best option is (run into space, pass or shoot!)
All the best,
The Sportplan Team
in more ways than one
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW