Drills

Ball Tag Practices for Juniors...

Rugby Ball Tag Practices for Juniors Within a set playing area split your players into two groups - catchers and runners. It's the catcher's job to t...

Stuck in the mud Practices for...

Rugby Stuck in the mud Practices for Juniors Within a set playing area split your players into two groups - catchers and runners. It's the catcher's ...

Warm-up tag Tag rugby - Rugby ...

Rugby League Warm-up tag Tag rugby Start your session by splitting the players into two teams, one with bibs and the other without. Once the teams .....

Tag: Hounds and Hairs Warm Up ...

Rugby Tag: Hounds and Hairs Warm Up The attackers need to get from one end of the grid, a safe zone, to the other end of the grid, another safe zone,...

Multi Support Touch Tag Rugby ...

Rugby Multi Support Touch Tag Rugby Once the coach has kicked the ball in to start players play a normal rules game of touch rugby. The only differen...

Taking the ball into contact a...

Rugby Taking the ball into contact and support play Practices for Juniors Drill to improve players taking ... Set up a square roughly 5m x 5m. ... Ba...

5 vs 5 Tag Rugby - Rugby Drill...

Rugby 5 vs 5 Tag Rugby Pitch 20m x 20m. All players wearing tag belts Start the game with a free pass, defenders must be 7m back at the ... Lesson 5 ...

Alcatraz: Jail Break Warm Up -...

If you're coaching tag rugby, change the warm-up exercise from contact to tags. ... The size of the square and distance from the circle is a suggesti...

Attack The Space Tag Rugby - R...

Rugby Attack The Space Tag Rugby The pitch is divided into two halves The defenders must start at opposite corners of the pitch The attacker must hav...

Rugby Octopus Tag Rugby - Rugb...

Rugby Rugby Octopus Tag Rugby The aim of this game is to increase player defence and decision making. Set up a field about 15m long by 10m wide. Keep...

Rugby Rounders Tag Rugby - Rug...

Rugby Rugby Rounders Tag Rugby Split group into 2 - Batters and fielders. Setup as shown above. Each batsman will either pass or throw the ball into ...

Capture and Escape - Evasion a...

Rugby Capture and Escape - Evasion and Tackling Game Tackling Set up a wide pitch, with cones on the ... Set up a wide pitch, with cones on the half ...

Keep Ball Tag Rugby - Rugby Dr...

Rugby Keep Ball Tag Rugby Players work in groups of 5 in a grid 10m x 10m, with 1 Ball ... The defender tries to tag a player who is holding the ball...

Web Videos

Tag rugby - an introduction

Ireland coach Les Kiss gives an introduction to tag rugby - a fun way to stay fit, enjoy a great social scene and develop your skills.

Touch rugby - backdoor move

The touch "backdoor" move borrowed from the 2009 game between New Zealand 20's Mixed and Australia 20's Mixed (full video available here: ...