Drills

Pace Onto The Ball Sevens - Ru...

Rugby Pace Onto The Ball Sevens Tell your players the following..... Every receiver following the the ball carrier should lay on the ground, they can...

Building Speed Onto The Ball S...

Rugby Building Speed Onto The Ball Sevens The speed of the pass should be reasonable and provide the interceptors with a chance of success. Tell the´┐Ż...

Running from Depth Agility & R...

Rugby Running from Depth Agility & Running Skills No of players: 4 per grid, ... Front player holds ball. ... Support players must get onto a straigh...

Rugby: Running into space from...

Rugby Running into space from support - stretch defence Match Related 2 groups of 2 ... with the ball starts to run, the supporter goes wide and stra...

Continuous Passing Square 1 Pa...

Rugby Continuous Passing Square 1 Passing Set up 4 cones in a square, and get ... the ball across the square to a player from the next cone running o...

Continuous Passing off the flo...

Rugby Continuous Passing off the floor 1 Passing Set up a square with ... and passes the ball off the floor to a player running onto the ball from th...

M1 12 OVER Backs Moves Drills ...

Rugby M1 12 OVER Backs Moves See the diagram for suggested starting positions. 10 carries the ball ... 13 runs parallel to 12, but cuts a straight li...

Offload central Off loads - Ru...

Rugby League Offload central Off loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around ...

Keep Passing Sevens - Rugby Dr...

Rugby Keep Passing Sevens Tell your players the following..... 3 players ... At the same time the player on the cone, who passed the first ball, runs...

Regain possession Handling - R...

Rugby Regain possession Handling The player with the ball rolls the ball out for a player to run onto and collect whilst moving. They then pass the b...

L-Shaped Passing Passing - Rug...

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

Web Videos

Moving onto the ball

Queensland Rugby League Education & Development Officer for Ipswich Steve Brown show's South East Queensland Club Coach Coordinator a great drill to ....