Drills

Running Angles.

category: Agility-Running-Skills

Player A carries ball forward, B calls for (long or short) ball & negotiates obstacle,& then passes to C who passes to the next group.

Straight Line Drop

category: Agility-Running-Skills

Two lines (1 line working, 1 line resting).The first line moves up 10 meters (2 cones). Upon reaching that cone they drop to the floor and quickly reg...

Split Drill With Trailer 3

category: Agility-Running-Skills

Equipment Required: Bump Pads, Balls, Cones.On GO, players A, B & C start running but A & C switch sides behind player C and run around the co...

Narrow - Wide Channel

category: Agility-Running-Skills

Groups of 4One ball per groupIn the narrow channel stand one behind the other, once into the big space- fan out.

Web Videos

Amazing international rugby tries

Running rugby at it's best, in what I argue is the true art of rugby. Slick angles, class tries, best tries, running rugby, international best tries, ...