Drills

Agility Fitness Drill

Rugby League Agility Fitness Drill Warm up Set up the practice as shown above. 40m x 20m Grid. Groups of 4 Player start in the bottom right corner an...

Quick Hands - Warm Up Sevens -...

Rugby Quick Hands - Warm Up Sevens Within a group there are two groups of 4 attackers and one chaser/scrum half. At the middle point, marked by a con...

Web Videos

Off-season rugby training | episode 4

Back with episode 4 into the pre-season. I cover my acceleration and passing training. https://www.buymeacoffee.com/CamRing For my gym programmes, ...

Sessions

Pre-season Burner

Are you up to it physically yet? Really feel the burn with this session and push your team hard! You will really feel the benefits after!

Answers