Rugby: multi

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Continuous Passing Square 2

Set up a square of cones, and get the players to form equal lines behind each cone. The ball starts in the hands of a player behind cone 1, who runs (black running line) towards cone 2, passes the ball to the player behind cone 2 who passes the ball back to the first player. The first player then runs towards cone 3 and passes the ball to the player standing behind cone 3. The player who passed the ball from behind cone 2 runs (blue running line) following the run of the first player and receives a pass from the player behind cone 3 before running towards cone 4 and passing the ball to the player behind cone 4. The player who passed the ball from behind cone 3 runs (yellow running line) following the run of the second player and receives a pass from the player behind cone 4 before running towards cone 1 and passing the ball to the player behind cone 1. The player who passed the ball from behind cone 4 runs (red running line) following the run and receives a pass from the player behind cone 1 before running towards cone 2 and passing the ball to the player behind cone 2. The player who passed the ball from behind cone 1 runs (black running line) following the run and receives a pass from the player behind cone 2 before running towards cone 3 and passing the ball to the player behind cone 3, and the drill continues. Change the direction which the ball is going. Progressions: Get the players to change direction on your command (shout/whistle etc) Multiple balls As a group must complete 10 successful passes before the session can move on, every time a ball is dropped the whole group does an exercise (e.g. 10 press ups).

Passing

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just signed up to coaching under 6s,would like to hear?

just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?

Archived User Coach

Do you offer packages for Schools/Clubs?

Archived User Coach

What Rugby 7s pathways are open for 18yr+ players?

I know of players who are very competent XV-a-side players, but who have ben told they do not have the size needed to break through into the higher levels. In many cases, they do have a broad range of multi-skills, speed and fitness (learnt from having to overcome) that I think would lend well into 7s....but I'm not sure how older players are being identified in the UK. Any thoughts?

Hadon Westerby Coach, England

Multi sports subscription

Does Sportplan offer a multi sport subscription package for individuals ?

Josh Whalley Coach, England

Multiple sports | Sportplan

I would like to know how I can enter more that one sports in my account because it only comes with netball and tried to log out and then when I did it still had only netball.

Leila Davis Coach, United Kingdom

What Rugby 7s pathways are ope...

I know of players who are very competent XV-a-side players, but who have ben told they do not have the size needed to break through into the higher levels. In many cases, they do have a broad range of multi-skills, speed and fitness (learnt from having to overcome) that I think would lend well into 7s....but I'm not sure how older players are being identified in the UK. Any thoughts?

Hadon Westerby Coach, England

just signed up to coaching und...

just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?

Archived User Coach

Do you offer packages for Scho...

Archived User Coach

Law 19 - Scrum | Sportplan

Hi I need help with this multiple-choice question from the world rugby laws test. How must the props bind when the front rows engage?;1. Loose head prop binds outside the tight head's right arm2. Tight head prop binds outside the loose head's left arm3. Tight head prop may bind on the loose head prop's upper arm4. Tight head prop may opt not to bind5..All props must bind on the back or side of the opposing props' bodies6.Once bound, props may exert upward or downward pressure on opponents

Erin Moore Coach, Australia

Can I animate my tactics board...

I want to do multiple frames on the tactics board - is this possible?

Archived User Coach

Is there a U7s rugby union coa...

Is there a week by week coaching plan for the U7s? It’s my first time coaching and need some advice and plans. Where do I start? What do I do every week to get them ready for the season Asked using Sportplan on Mobile

Liz Coach, Australia

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