Drills

Flat Defence

category: Defensive-Patterns

Rugby Flat Defence Defensive Patterns Players line up together along the line of the 1st set of cones. On the signal of the coach all the players adv...

Passing Grid-Under Pressure

category: Handling

Rugby Passing Grid-Under pressure Handling Groups of 12+ Balls Cones 4 defenders lineup in a passing grid, that has laid out 2 red cones and 2 blue ...

Web Videos

Rugby's greatest lineout moves!

A Montage showcasing some of the greatest lineout moves in the game of rugby! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

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Community Drills

Copy of Lineup

4 in Front and 3 in Back:Prop is behind 10m on 5mHooker marks kickerProp is behind 10m on 15mSH behind 22m splitting 1 & 3FH behind 22m and between 2 ...

Lineup

4 in Front and 3 in Back:Prop is behind 10m on 5mHooker marks kickerProp is behind 10m on 15mSH behind 22m splitting 1 & 3FH behind 22m and between 2 ...