Drills

Beat The Defence

category: Handling

Offensive players (blue), line out in one deep line while the defence (red) line up opposite in a straight line, slightly inside player from the playe...

Mini Game - Skills Game

category: Handling

In this game players try to keep possession and carry the ball over their opponent's line to score a try.

Defending In Threes

category: Defensive-Patterns

Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the other, covering the 5m distance. The aim is to st...

Drift Defence

category: Defensive-Patterns

4 Tackle Bags. 10 Cones and 1 Ball. 10m x 30m. The first player in the line begins with the ball. As he approaches the first cone and passes to playe...

Web Videos

Rugby lineout maul defense

Rugby Lineout Maul Defense. From Jeremy Ellis the maker of ... This video shows how a rugby team can defend against a rugby attack ...

Answers

Sessions

Line Out Pod Exercises

Rise above the rest - In this session we look at how you can get your line-out pods working more effectively.