Drills: League

Ten passes then... Rugby
Ten passes then...
Make 10 passes then: 1) Make figure 8 bet
5 person scrum (mini rugby) Rugby
5 person scrum (mini rugby
Let the front row bind together first. Se
Mini Game - Skills Game Rugby
Mini Game - Skills Game
In this game players try to keep possession and carry the ba
5 person scrum (mini rugby) Rugby
5 person scrum (mini rugby
Let the front row bind together first. Se
Striking the ball Rugby
Striking the ball
Introducing the skill of 'striking' for the ball.&
1 on 1 scrummage (on feet) Rugby
1 on 1 scrummage (on feet)
Once players' individual position is correct on the mac
Mini Game - Skills Game Rugby
Mini Game - Skills Game
In this game players try to keep possession and carry the ba
Kicking accuracy and catching Rugby
Kicking accuracy and catch
Number of players: 5 working with 1 ball. p>
1 vs 1 get to feet Rugby
1 vs 1 get to feet
Pass gets given to the attacker who has to run down the grid
1 vs 1 get to feet Rugby
1 vs 1 get to feet
Pass gets given to the attacker who has to run down the grid
3 on 3 engagement procedure. Rugby
3 on 3 engagement procedur
Front Rows coming together. Each prop touches the opponents
Crouch Tackle Rugby
Crouch Tackle
Players stand 5 metres apart, only the attacking player move
Running Warm Up Rugby
Running Warm Up
Players work individually Players run in a
Relay passing race Rugby
Relay passing race
1) All team - legs straddle - pass ball between legs to back
Tackle Rugby
Tackle
Start with this simple tackling drill with no resistance to
Agility Fitness Drill Rugby
Agility Fitness Drill
Set up the practice as shown above. 40m x
Warm-up tag Rugby
Warm-up tag
Start your session by splitting the players into two teams,
Passing left to right Rugby
Passing left to right
Strong grip, thumbs are out, hold the ball high with fingers
6 vs 6 Uncontested Scrums Rugby
6 vs 6 Uncontested Scrums
Ensure that players:- Bind correctly.
5 vs 5 Touch Rugby Rugby
5 vs 5 Touch Rugby
Touch Rugby in teams of 5 3 Touches and
Attack the catch Rugby
Attack the catch
3 players, 1 ball, 1 pad. Player with the
Bulldog on knees Rugby
Bulldog on knees
Simple game for teaching tackling when on your knees. /p&
Agility Slalom - Race Rugby
Agility Slalom - Race
Set up the cones as shown. 12 Cones with
Relay passing race Rugby
Relay passing race
1) All team - legs straddle - pass ball between legs to back
2 Dummy Runners Rugby
2 Dummy Runners
9 10 miss 12 straight to 13 -over line- with 15 also running
Bull Dog Rugby
Bull Dog
Large Grid 30m x 30m. Start with 5 defenders in the middle&