Start the game with a free pass, defenders must start behind the half way line
Attacking players must try to run past defenders to score a try. If tagged, the attacker must pass the ball to a team mate. After a tackle, the defenders must give the tag back, stay on their own side of the ball and NOT intercept or obstruct the pass.
Attacker run forward, dodge.
Only pass if tagged or someone else is in a better position.
Support stay on your side of the ball.
Defender keep head and shoulders above the waist.
Change over defenders and attackers.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.