Rugby League: 2 x Hit then pass

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Set up the practice as shown inside a 30m x 30m Grid.

6 Shields and 1 Ball.

Player 1 carries the ball before passing the ball to player 2 who bursts through the shields. Once through the other side, 2 passes to 3 and receives a return pass before bursting through the next set of shields

Once they are through the last two players with shields can move and try and block the runners. Player 2 has the option to pass to either player or go it alone.

COACHING POINTS

Ensure all players are warmed up properly

Keep the ball safe in contact

Use shoulders to burst the shields, not your head

Quick passing between stances

Shield, passive resistance only then more as the players improve

READ MORE
READ LESS
OFTEN USED WITH...
895479
3849

SIGN UP NOW FOR FREE

  • search our library of 350+ rugby league drills
  • create professional rugby league coaching plans
  • or access our tried and tested rugby league plans
MORE Off loads DRILLS
/drills/ Rugby-League/ Off-loads /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ rugby league drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Rugby League DRILL CATEGORIES
/drills/Rugby-League/categoryLinks21.jsp

Sportplan App

Give it a try - it's better in the app

Rugby League POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of rugby league coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT