Rugby League Drill Demonstration

Description

  • Large Grid 30m x 30m. Start with 5 defenders in the middle
  • Everybody else stands at one end of the grid wearing tags. On teachers call, all attackers try to run past the 5 defenders to get to the opposite side of the grid.

    Attackers that are tagged join the defenders in the middle, the game keeps going until there are no attackers left.

    Coaching points

    Attacker - Look for the space

    Dodge

    Defender - Keep head & Shoulders above the waist

    Head up - Look at the tag.

    Defenders defend as one line .. as a team.

    No contact between players.

    The Drill is often used with

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