Drills

Lateral Pass Passing - Rugby D...

Rugby Lateral Pass Passing Look at the ball carrier Get hands up to make a target Call and catch the ball with both hands and bring it in front of th...

Lateral - Switch Passing - Rug...

Rugby Lateral - Switch Passing Using cones, mark out a training area 15 meters x ... Progression : Add in a defender with a ruck shield, just to add ...

Lateral - Switch Passing Drill...

Rugby Lateral - Switch Passing Tell your players the following..... Players in pairs with a ball between them. The player on the left starts with the...

Lateral Passing Passing - Rugb...

Rugby Lateral Passing Passing Drill to practice passing laterally. Set up a diamond roughly 10m wide and 5m long (see diagram). Two players position�...

Passing left to right Passing ...

Rugby Passing left to right Passing Strong grip, thumbs are out, hold the ball high with fingers ... Rugby Drill Demonstration ... Lateral - Switch D...

L-Shaped Passing Passing - Rug...

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

More Loop Passing - Rugby Dril...

Rugby More Loop Passing Tell your players the following...... The ball carrier (A) runs straight in a line and makes a normal lateral pass to the sup...

Serious Fun Passing - Rugby Dr...

Rugby Serious Fun Passing Tell your players the following, keeping your ... Once that is done, they do the same again - this time the lateral pass wi...

Pass and run Agility & Running...

Rugby Pass and run Agility & Running Skills Tell the players the following.... Player 1 starts with the ball. Player 1 passes the ball to player 2 an...

Flat Defence Defensive Pattern...

Rugby Flat Defence Defensive Patterns Players line up together along the line of the 1st set of cones. On the signal of the coach all the players adv...

Cone Agility Agility & Running...

Rugby Cone Agility Agility & Running Skills From the start position, run out to the centre set of cones. Quickly move sideways to the left set of con...

Speed Maul - Hands on! Maul - ...

Rugby Speed Maul - Hands on! Maul Set up lines of defenders with pads aligned laterally across your working area. You can ... Rip and Ruck Drill Thum...

Web Videos

Sessions

Lateral and Spin Passing for B...

Passing is a fundamental tool in rugby, therefore you want all your players to be ... your players' passing technique - with a focus on the lateral a...