Drill Categories

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...


Web Videos

Improve your passing - rugby drills

Basic Rugby Drills designed to improve your passing skills. The lateral pass is the most basic of the three but enables players to pass the ball over ...



Improving the length of pass

The ball travels faster than a running player, so stretch your opponents defence by developing your players' long pass.

Improving the length of pass

In most cases the ball travels faster than a running players, so let the ball do the hard work as you develop your players' long-distance passing tech...