Drills

The Berlin Wall Warm Up - Rugb...

Rugby The Berlin Wall Warm Up Tell the players that when you touch the shoulder ... walks around the circle taps a player on the shoulder, and lets t...

Warm-up tag Tag rugby - Rugby ...

Rugby League Warm-up tag Tag rugby Start your session by splitting the players into two teams, one with bibs and the other without. Once the teams ha...

One Touch Ruck Warm Up - Rugby...

Rugby One Touch Ruck Warm Up Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contac...

Continuous passing onto cones ...

Rugby Continuous passing onto cones Warm Up Players line up at least 2 or 3 behind a cone. The ball starts at one end with the player running up to t...

Fun Catching Reaction Game Pas...

Rugby Fun Catching Reaction Game Passing This is a simple passing exercise that can be used as a warm up to improve players reaction time and catchin...

Bulldog on knees Warm up - Rug...

Rugby League Bulldog on knees Warm up Simple game for teaching tackling ... ball out of the area and become a tackler in the next round of the game. ...

Pass and Follow Warm Up - Rugb...

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

3 Touch Kick Warm Up - Rugby D...

Rugby 3 Touch Kick Warm Up Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell ...

Handling Warm Up Drill Handlin...

Rugby Handling Warm Up Drill Handling 1) Run outside cone with ball (either side) and on to other group. 2) First three people in each group with a b...

Three Blind Mice - Tag Warm-Up...

Rugby Three Blind Mice - Tag Warm-Up Warm Up Tell the players that one group is the ... Have a bit of fun with this and let us know what variations w...

Stuck In The Mud - Rugby Style...

Rugby Stuck In The Mud - Rugby Style Warm Up The 'Hunters' run after the 'Runners', trying to touch them with the rugby ball. If a 'Runner' is touche...

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