Rugby: fitness test

fitness test SESSIONS
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fitness test ANSWERS
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Beep test - suggested levels of achievement.

Beep test - suggested levels of achievement. I coach at level 7 in England am looking for any data on the average level in beep test that should be achieved by different positions (e.g front row, back row, backs). Does anyone have any data or suggestions?

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Looking for a fitness session that is both enjoyable?

Looking for a fitness session that is both enjoyable but hard work too?

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How do you afitness test on your players to see how fit the are

How do you afitness test on your players to see how fit the are.

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Can you tell where to find the fitness test that was?

Can you tell where to find the fitness test that was shown last week

Stephen Mark Frost Coach, England

Tackling for 10 & 11's

Hi, at the moment having trouble with our junior team getting to tackle correctly.....we've trained well and brought various drills to tackle prperly but come game day the kids are going too high and grabbing jerseys.....only one of two have a great technique!! So any idea for teaching better tackle technique for 10 & 11 year olds? Thanks and look forward to you're response. Asked using Sportplan Mobile App

matt gilmore Coach, New Zealand

Beep test - suggested levels o...

Beep test - suggested levels of achievement. I coach at level 7 in England am looking for any data on the average level in beep test that should be achieved by different positions (e.g front row, back row, backs). Does anyone have any data or suggestions?

Archived User Coach
fitness test WEB VIDEOS
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