Drills

7 v 3 Decision making - Rugby ...

Rugby 7 v 3 Decision making Groups of ten One ball per group Defenders equidistant, can only move forwards and backwards Attackers bunched to start ...

2 vs 1 Decision making - Rugby...

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. T...

2 vs 1 - Decision Making Decis...

Rugby 2 vs 1 - Decision Making Decision making Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball. Two players start out...

2 v 1 Drawing The Defender Dec...

Rugby 2 v 1 Drawing The Defender Decision making One attacking team and one defending team. Exercise focused on decision making when in a 2 v 1 situ...

React, run and defend Decision...

Rugby React, run and defend Decision making Defenders and attackers line up outside the coned area in lines of five. The coach will call out two numb...

Continuous 3 vs 2 Decision mak...

Rugby Continuous 3 vs 2 Decision making Set up a grid roughly 7m x 5m with three lines of attackers on one side (blue), and two defenders on the othe...

Hit The Gap Drill Decision mak...

Rugby Hit The Gap Drill Decision making A drill to practice decision making and finding space between defenders. Set up a line of three defenders wit...

2 vs 2 (out - in support line)...

Rugby League 2 vs 2 (out - in support line) Decision making This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1. In a channe...

4v1v1 Down the Line Decision m...

Rugby 4v1v1 Down the Line Decision making Attackers (red players) work down the channel in 4s, working the runners left and right to create space. De...

Race to cone - 3 v 2 Decision ...

Rugby Race to cone - 3 v 2 Decision making One ball and 6 cones. 15m x 15m. Setup the practice as shown. The first two players run up to the half way...

Seated start - 6 vs 4 Decision...

Rugby League Seated start - 6 vs 4 Decision making Groups of ten with one ball per group Defenders start bunched sat on the floor Start attackers spr...

Web Videos

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...