Drill Categories

Ruck Clear Out Drills

A ruck clear out involves players removing their opposition from the ruck to allow a quick pass to be made and avoid turnovers. The ruck and clear out...

Drills

Contest Line Outs

category: Lineout

One player throws the ball in to 5 players standing side by side. One player to stand in the scrum half position so as to be ready to receive a pass. ...

Lineout: Hit 2

category: Lineout

7-man line; throw to 2; lift, catch drive.

Lineout: Hit 2

category: Lineout

7-man lineout; throw to 2; lift, catch, drive.

Lineout Throw

category: Lineout

Ball in two hands, shoulders square to the line of touch Good throw from the shoulder, front hand steadying the ball One smooth movement, no dummying...

Answers