Search: backs

Leinster

category: Backs-Moves

Rugby Leinster Backs Moves Use the diagram as a starting point for players. 10 advances carrying the ball, inviting the defence to press up on the at...

Blindside Wing

category: Backs-Moves

Rugby Blindside Wing Backs Moves Moving the ball along the line this play sees 11 run up behind 10 to support the line and blind side the opposition....

React To Space And Attack

category: Backs-Moves

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

Box Back

category: Sevens

Rugby Box Back Sevens Tell your players the following..... Pass the ball around, clockwise. After each circuit of the ball, take one half step back a...

Pull Back Passing

category: Passing

Rugby Pull Back Passing Passing Passing in groups of 4. Have two lines set up parallel about 3-5m apart: in this case Yellow and Orange. Have players...

Step Back

category: Sevens

Rugby Step Back Sevens Players start at the cones, pass the ball one circuit clockwise and one circuit anticlockwise. Following the two circuits, the...

Backsmove - Slice

category: Backs-Moves

Rugby BacksMove - Slice Backs Moves - Essentially 12+13 swap places. - This will make their opposite track them - The 13 runs an out and in hardline....

3 V 2 Fixing Defenders

category: Passing

• This is a backs moves passing exercise, aimed at drawing and fixing up a defender, to give a supporting teammate more space and take the defen...

Drill to practice team shapes or backs moves against a defence with less numbers than the attack.

Set up a "ruck" with a scrum half...

Backs Move - Rangi

category: Backs-Moves

1. Use the diagram to highlight suggested starting positions.
2. 10 is the ball carrier, advancing forward, before cutting in as shown in th...

Backs Move: Dsm (Dummy Switch Miss)

category: Backs-Moves

- 1st reciver runs a dummy switch with the 12.

- 15 runs an under and out line of the back of the 13.

- The 10 now has an option ...

Beating The Opponent.

category: Decision-making

Player A (Blue) starts with the ball, and Player B (Red) defends.

Both players start at the corner of the 15 meter grid with their backs to...

Blitz Defence

category: Defensive-Patterns

WHY?

Put pressure on attacking side.

Force ball back inside.

More numbers in defence than attackers....

Building The Contact

category: Contact-Skills

Setup:

Set up with 4 players with pads, and four players facing them about five metres away. There should be enough space between the...

Denfence Down

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to get them moving quickly.
• This is not a contact game.
...

Line Out Only Restart

category: Lineout

Groups of ten

One ball per group

Always start with a line out i.e. Trower two catchers and four backs.

Lineout Game

category: Lineout

The coach calls out the number of people that required in the lineout, together with a team name to. The hooker throws the ball in for both teams t...

Maul Touch

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to get them moving quickly.
• This is not a...

One Touch Ruck

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to get them moving quickly.
• This is not a contact game.
...

Pre-Contact Circuit

category: Contact-Skills

• Brief your players, but keep it brief!
• In each grid there will not be two channels. In each of the two channels there are two player...

Pre-Contact Circuit

category: Warm-Up

• Brief your players, but keep it brief!
• In each grid there will not be two channels. In each of the two channels there are two player...

Punt Kick

category: Kicking

2 players working together, about 4m apart. One player punt kicks the ball to the hands of the other.
Create a competitive edge by having teams ...

Realignment And Handling

category: School

• Excellent drill to get players working off the ball to create depth while not turning their backs.
• Groups of 3 or 4.&nbs...

Running Side Tackle

category: Tackling

Starting with their backs to one another, two players stand 5 metres apart and run off in opposite directions along one side of the 20 metre grid.<...

Scoring Zones

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to get them moving quickly.
• This is not a contact game.
...

Switch Into Space

category: Match-Related

Set your players up so they are in groups of 6, with 3 forwards and 3 backs.

Line up the 3 backs to protect 2 try lines (marked by red cones)...

Warm Up - Jackal

category: Contact-Skills

• Groups of 3
• Ball

One Player lies in a Long placement on the floor.

Another player (Jackaler) comes over ...

Warm Up - Jackal

category: Warm-Up

• Groups of 3
• Ball

One Player lies in a Long placement on the floor.

Another player (Jackaler) comes over ...

Zig Zag Relay

category: Passing

Tell the players to do the following......

1. The player with the ball passes to the next player and follows the direction of the ball.

How to play the back position in rugby

Watch How To Play The Back Position In Rugby from the leading how to video provider. This tutorial will give you informative instructions to ensure yo...

Best rugby union full-backs 2016

A list of 5 of the Best Full-Backs at the end of 2016.

Rugby's greatest set-piece tries of all time

A montage celebrating some of the greatest set piece tries of all time, where defending teams have no choice but to stand there and watch. Tweet me vi...

Simple backline rugby moves

Simple backline rugby moves.

Les meilleures combinaisons du rugby

Le rugby c'est les duels, le contact, la puissance mais c'est aussi la stratégie. Et quoi de mieux que les combinaisons pour imager toute la complexit...

Rugby : defense after scrum

how to defend after scrum, organization with forwards and backs. Lionel Girardi.

Rugby 101 player positions

'backs owning forwards' moments

We all love seeing a back totally dominate a forward, check out some of the most beastly forward dominations by backs on a rugby field SUBSCRIBE to ou...

Coaching master eddie jones reveals top attacking tips

Japan head coach Eddie Jones runs through the dos and dont's of attacking with our most recent masterclass Follow World Rugby on social media: TWITTER...

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Rugby Fitness Drills and Games

Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...

Heads up Rugby - Think fast

Attack the space! Develop your players' speed, reaction and decision making to improve their ability to get through holes in defences.

Backline Scanning - Reacting to the unknown!

Don't let your team succumb to static rugby - instead teach them to look up and play against what's in front of them

Second line of defence - Sweeper system

Introduce the sweeper system to protect your rugby team's defence from opportunistic high ball and save your team time and energy - while also forcing...

Development of Rucking

Use this session to introduce juniors to the ruck and improve older players' rucking ability - Starting slowly and use the progressions to increase th...

Confidence under the high ball

Even when the wind's blowing and the rain's pouring teach all your players how to claim the high catch with confidence!

Keep moving at the ruck - Driving Defence Session

Put your best foot forwards and drive, drive, drive the opposition back in this quick ball at the ruck technique session!

Perfecting attack structure

Rules of play for Under 15 girls

Positional awareness for Wingers and Centres?

How can I get players (U15s) to take the initiative).

My son will not run with the ball

Warm up ideas before a game

Team warm up drills that incorporates all the backs

U9 Positional Play Advice

Kicking for space drill

How to stop U12s forwards picking the ball up?

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Forwards and Backs work to get into optimal space for kick clear to compete.

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Game- Add it all together. Continuity, move the ball before contact, backs to use the wide pass- Teams of 8-12 Contact game, encourage the ruck, maxi...

Nicks attack and defend rucking drill

three players lay on their backs the middle player has a ball.The player with the ball touches the defender and rolls and presents the ball.the defend...

Individual/Team Skills

Forwards: Henning Joubert/Hannes DirsuweiBacks: Jaco Barnard-Running In Attack, Ball Carrier Support.

Thunder, Lightening, Storm, chaos, Japan, Sunshine, Cloudy

Squad training- Team run throughs. Development of Sunshine- 12 stands behind ruck and offers a swing ball up the blind (wide blind and interplay with ...

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- The ball carrier can run in and present the ball efficiently- A following player can secure the ball- A player can clear over the ruck against a def...

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There will be three possible rucks that the players will play off. the different rucks will be colour coded E.G. Red, Yellow, BlueIf I call a wide ruc...

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5 PERSON Hooker - Lineouts are not to be contested. No lifting.Explain WHEN/WHY a lineout occurs and demonstrate using 5 kids. Use a rotation system...

WRECKING BALL

FORWARDS TAKE ALL FOUR HITS AS FAR AS THAN CANON 5TH TACKLE KICK DEEP INTO CORNERS FOR BACKS

ROAD RUNNER

ALL BACKS TAKE QUICK SCOOT WITH SUPPORT WITH ONE PASSUSE ALL FOUR TACKLES THEN OONE FORWARD SET BEFORE KICK