
Moving Spider
category: Ball-skills
Netball Moving Spider Ball skills The feeder passes the ball to the working player (blue 1). The passes should be varied (short, wide and high). Blue...
We found 28 results matching your criteria:
category: Ball-skills
Netball Moving Spider Ball skills The feeder passes the ball to the working player (blue 1). The passes should be varied (short, wide and high). Blue...
category: Zone-defence
Netball Moving Spider Zone defence The feeder passes the ball to the working player (blue 1). The passes should be varied (short, wide and high). Blu...
category: Ball-skills
Netball Reactions Ball skills The worker stands, knees bent slightly and both hands ... Moving Spider Drill Thumbnail ... Varied Passes to Middle Dri...
category: Warm-ups
Netball Overhead Catch Warm ups Similar to first practice, but now tossing the ... One Handed Pass and Catch Drill Thumbnail ... Moving Spider Drill ...
category: Group-practices
Netball One handed passing Group practices 1 Ball, 2 players face each other. ... Moving Spider Drill Thumbnail ... One Handed Pass and Catch Drill T...
category: Ball-skills
Netball One handed passing Ball skills 1 Ball, 2 players face each other. ... Moving Spider Drill Thumbnail ... One Handed Pass and Catch Drill Thumb...
Norma Plummer, one of the world's best netball coaches gives tips on attacking skills and how you can't smoke if you're serious about your sport. Make...
This video guide will introduce a netball passing drill involving three players. It involves catching and passing the ball at speed, and is great impr...
Plyometric Exercises for Netball. Part of the series: Creative Exercises. Netball is an Australian derivative of basketball. Learn about using plyomet...
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