Tag Ball

category: Warm-ups

In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...

Shadow, Shadow, React!

category: Interception

Blue players 1 and 2 pass the ball to one another, attempting to make space for a straight pass to one of the white players At the same time green pl...

Catching Overhead

category: Ball-skills

Pass the ball quickly from one hand to the other, at about shoulder height.Try both static and moving. Vary level at which you pass the ball - from an...

Cone Carrying

category: Warm-ups

The two team are competiting against one another and are trying to take cones from their opponents area and place them behind their line.

Web Videos

Netball skills: reaction pass drill

This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...



Improving Reaction Times

We look at ways you can improve your players’ reaction times in this fun and fast training session

Snakebite Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!