Drills

Answers

Sessions

Zone Defence - Saturate the Ce...

Saturate the centre third from dead ball situations, looking for the interception from the word go, and don't give your opposition a single easy pass!

Three Foot Marking: Stop givin...

Teach players to jump back, judge the distance correctly and stop giving away free passes with this beginners three feet defending session

Drive don't Dither - move to m...

Teach your players to meet the pass with this attacking netball session, designed to inject pace and drive into your team's pass and move play

Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!