Drills: Step pass

Run, pass and sweep Hockey
Run, pass and sweep
This is a pass and follow exercise with 3 different elements
Pass and Move Hockey
Pass and Move
Players have to pass the ball around the outside of the squar
Pass and Move Hockey
Pass and Move
Players have to pass the ball around the outside of the squar
Pass and Move Hockey
Pass and Move
Players have to pass the ball around the outside of the squar
Sweep Hit Hockey
Sweep Hit
The sweep is a variation from the hit pass. The grip and stance are th
Aerial Ball Hockey
Aerial Ball
Spread your team anywhere inside the half of a pitch. Give the team 3
Passing and switching positions Hockey
Passing and switching posi
The player without the ball (2) runs towards the opposite con
Warmup exercise for vision and talking Hockey
Warmup exercise for vision
Spread your team anywhere inside the half of a pitch. Give the team 3
Front Defence Game Hockey
Front Defence Game
Place a cone in the middle of the halfway line. Two players s
self pass Disguise Free Hockey
self pass Disguise Free
The player with ball has a free hit. They
Pass and switch positions Hockey
Pass and switch positions
The player without the ball (player 2) runs towards the oppos
Pass And Follow Exercise Hockey
Pass And Follow Exercise
A simple pass and follow is to put out some cones at random on the pit
Pass and receive Hockey
Pass and receive
Split the group in half. The white team
Passing with 2 players in a square Hockey
Passing with 2 players in
Player 1 starts dribbling the first ball across the square, in the mid
Give and Go Hockey
Give and Go
Players white and blue forming inner and outer circle, the white playe
First touch out of the box Hockey
First touch out of the box
Player 1 passes the ball into player 2 in the square. br /
Ball into Space Hockey
Ball into Space
Player 1 runs into the space to receive the ball from player
Escape from grid Hockey
Escape from grid
Set up a square grid 5 x 5 m one player in
Space pass Hockey
Space pass
Player 1 runs square across the pitch with the ball and then
Wall pass under pressure Hockey
Wall pass under pressure
4 players with 2 balls. One player in the middle is tightly marked. On
Wall pass Hockey
Wall pass
1 - Introduce defender on top of circle for 1v1. 2
Pass and recive static wall Hockey
Pass and recive static wal
Split the group in half. The white team each have a ball. The blue tea
Passing with 2 players in a square Hockey
Passing with 2 players in
Player 1 starts dribbling the first ball across the square, in the mid
Pass and receive Hockey
Pass and receive
Split the group in half. The white team each have a ball. The blue tea
3 Passing Hockey
3 Passing
Pass the ball around in threes. To receive the bal
Forehand to Forehand Hockey
Forehand to Forehand
Players pass and control ball on stick, forehand to forehand.
run out to receive and pass on Hockey
run out to receive and pas
Players start on small square and run out to the corner of th