Drills

Free hit forehand add Set Piec...

Hockey Free hit forehand add Set Pieces Player on the ball waits for the player in the D to make a move with their stick outside the D for them to pa...

Open play short corner Set Pie...

Hockey Open play short corner Set Pieces Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion t...

Penalty Corner Hit Set Pieces ...

Hockey Penalty Corner Hit Set Pieces - Utilising the strike from the top of the D during a penalty corner. ... The ball should be strook as soon as i...

Attacking the circle Shooting ...

Hockey Attacking the circle Shooting & Goalscoring Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives...

Marking Defending Skills - Hoc...

Hockey Marking Defending Skills Temporary footage Players should not wear ... be re shot soon Place a ball on the pitch one player is the attacker an...

Posting up: Using the body Pas...

Hockey Posting up: Using the body Passing & Receiving - Posting towards the ... Use of the body to shield the ball, and then roll away from the defen...

Deflection from the left post ...

Hockey Deflection from the left post Set Pieces Players set up as shown in the diagram. The ball is pushed out to the stopper at the top of the circl...

Defence the circle Defending S...

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

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