Drills

Reverse Stick Hit

category: Shooting-Goalscoring

Grip the stick with both hands at the top of the stick with the flat side of the stick pointing upwards (this can be achieved by putting the stick on ...

Dribble Pass Relay

category: Moving-with-the-ball

Player 1 starts by running with the ball to the right hand cone, keeping the ball in contact with the stick, before passing the ball to the next playe...

Running Onto The Ball And Keep Moving

category: Defending-Skills

Playere lined up in a relay with 1 ball. Player starts by running with the ball into the grid and pass the ball to the player opposite. Player 2 has t...

Web Videos

Ryde hockey: basics of ball carry

In the first of our new series of coaching videos, Ryde High Performance Coaching Adviser Larry McIntosh covers the importance of the ball carry posit...

Ryde hockey: basics of pushing

Ryde Hockey Club High Performance Coaching Adviser Larry McIntosh covers the importance of staying low and keeping the stick on the ball when executin...