Web Videos

Learn hockey in 100 seconds

Learn all about the sport of hockey in this special bite-sized video! Want to play the sport? Go to ... to get involved!

How to receive a hockey ball

This tutorial is a practical time-saver that will enable you to get good at hockey. Watch our bite-size tutorial on How To Receive A Hockey Ball from ...

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Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

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Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

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Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

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Bite size fitness 6

This is a tough and physically demanding hockey conditioning session - working on your players' sprint stamina and muscular endurance

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