We found 232 results matching your criteria:
Search results for: training
Drill Categories
Drills
555 power training : jumping -...
Handball 555 power training : jumping 555 power training : jumping With to steps, jumps, throw at goal. With jump shot. variations in jumping : - two...
555 power training : jumping D...
Handball 555 power training : jumping 555 power training : jumping * 5 jumps on both feet, quick floor contact, throw in last jump. * jump high * jum...
555 power training : jumping -...
Handball 555 power training : jumping 555 power training : jumping After 3 steps in the hoops, throw at the goal with jump shot. 5 series variations ...
555 power training : jumping D...
Handball 555 power training : jumping 555 power training : jumping 3 to 5 jumps. After these jumps : 5x cross steps and then throw at the goal.
pivot - goalshot training 521 ...
Handball pivot - goalshot training 521 Shooting back court players Pass 1-2-3-4-5 who comes in to the right side and scores with diveshot. 4 and 5 ch...
Keeper Circuit Training 615 go...
Handball Keeper Circuit Training 615 goal keeper : exercises 1. 10 meter running: Between 2 lines spaced 10 metres apart get your keepers to run 2 se...
2 vs 2 - Take it or leave it
Blue 2 starts with the ball and dribbles with it from right to left. As they set off on their run blue player 1 times their run so that they cross ...
2 vs 2 - Take it or leave it
Blue 2 starts with the ball and dribbles with it from right to left. As they set off on their run blue player 1 times their run so that they cross ...
322 feinting (Dummy) with ball
Pass B1-B2-B1 after feinting (dummy) on cone.
jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot
536 concept play : going to 2:4
Right back court player B5 runs to pivot position left when B2 passes to B6.
B2 passes to B3 who throws at the goal.
536 concept play : going to 2:4
B5 goes to pivot position after passing to B3, B2 passes to B5 who throws at the goal.
W2 steps forward to defend B2.
536 concept play : going to 2:4
B5 runs towards pivot position left after passing to B3.
Pass B3-B2-B3 who goes to the right back court position and passes to B4 who throws at the...
536 concept play : going to 2:4
B1 runs to pivot position right.
May receive pass from B4, which depends on the reactions of R3.
536 concept play : going to 2:4
right back court player runs to left pivot place when B1 passes to B2.
Several throwing positions.
536 concept play : going to 2:4
Right back court player runs to pivot position left after passing the ball to B3.
Now play the complete move depending on the defending behav...
536 concept play : going to 2:4
B5 runs towards pivot position left after passing to B3.
Pass B3-B2 who throws at the goal or passes to B5, which depends on the reaction of W2.
536 concept play : going to 2:4
B6 passes to B5 who runs towards pivot position left after passing to B3.
Pass B3-B2 passes to B5 who throws at the goal.
B3 goes to right...
536 concept play : going to 2:4
B5 runs towards pivot position left after passing to B3.
Pass B3-B2-B3 who goes to the right back court position and throws at the goal.
536 concept play : going to 2:4
B5 runs towards pivot position left after passing to B3.
Pass B3-B2-B3 who goes to the right back court position and passes to B6 who throws at the...
536 concept play : going to 2:4
B5 runs towards pivot position left after passing to B3.
Pass B3-B2-B3 who goes to the right back court position and passes to B6 who throws at the...
536 concept play : going to 2:4
B6 passes to B5 who runs towards pivot position left after passing to B3.
B3 passes to B2.
B3 goes to right backcourt position after pass...
536 concept play : going to 2:4
B6 passes to B5 who runs towards pivot position left after passing to B3.
B3 passes to B2.
B3 goes to right backcourt position after pass...
536 concept play : going to 2:4
Right back court player B5 runs to pivot position left when B2 passes to B6.
B2 throws at the goal.
536 concept play : going to 2:4
Right back court player B5 runs to pivot position left when B2 passes to B6.
B2 passes to B5 who throws at the goal.
536 concept play : going to 2:4
Right back court player B5 runs to pivot position left when B2 passes to B6.
B2 passes to B3 who goes to the right back court position and pass...
536 concept play : going to 2:4
Right back court player B5 runs to pivot position left when B2 passes to B6.
B2 passes to B5 who throws at the goal.
536 concept play : going to 2:4
B5 runs towards pivot position left after passing to B3.
Pass B3-B2-B3 who goes to the right back court position and throws at the goal.
556 power training : throwing
A throws at a wall : 3 mtrs.
High speed :
- center shots
- dive shots
- jump shot
- center shot hip height
At a targer on the al...
556 power training : throwing
A throws into a goal without a goal keeper.
Runs after the ball, throws again etc.
Series :
- 15 throws
- 60 seconds
variations...
556 power training : throwing
Pairs, as fast as possible.
Head-over-heels backwards, jumpshot, 20x, 20 metres apart.
556 power training : throwing
Pairs, as fast as possible.
A and B are in a little area.
A rools the ball out of the are.
B picks up the ball and throws it to B.
20x
556 power training : throwing
A throws at high speed and full force at the wall.
* use small target : cricle drawn on the wall.
Series : 60 seconds
Series : 50 thr...
556 power training : throwing
Throw in pairs;
As fast as possible:
Center shots : 20x, width : 20 metres.
560 complex shooting exercises
B runs around cones and throws at the goal.
- throw from distance if R1 does not step forward
- pass on R1 if he steps forward
560 complex shooting exercises
Pass B4-B2-B3-B2-B4 who throws at the goal.
560 complex shooting exercises
1 and 2 dribble to the goal on the outside of the cone and throw at the goal or pass to wing 3.Defender white 2 :- just let it happen- half active- f...
560 complex shooting exercises
Variations warming up goalkeepers :
Players must throw in a way the goalkeeper get the opportunity to block the balls.
* series of al...
560 complex shooting exercises
Pass B1-B2-B3-B2 who throws at the goal.
- throws from distance
- passes on R1
560 complex shooting exercises
Pass B1-B2-B3-B2-B1 who throws at the goal.
- jump shot
- center shot
- pass on
560 complex shooting exercises
Pass B1-B2-B3-B2-B1-B4 who throws at the goal.
variations :
- B1 chooses : throw or pass to B4
- center shot, jump shot
- pass on R2
560 complex shooting exercises
Pass green 1-2-3-1 who comes behind 3 (cross) and goalshot or pass to pivot 5 or 4.
562 shooting wing player
B duels with R.
Change sides afterwards.
562 shooting wing player
Pass from wing to wing and B1 duels with R1 and throws at the goal.
Everybody goes to next position.
562 shooting wing player
Pass B1-B2-B1 after feinting (dummy) on cone.
jump shot from the wings in 3,2,1 step rythym, jump off with 'wrong' foot
615 goal keeper : exercises
Pairs.
Push up position, try to unbalance eachother when holding one hand
3 series, 5x
615 goal keeper : exercises
Pairs.
A is hanging down from the crossbar of the goal.B throws balls, A tries to catch balls with his legs.
3x15x
615 goal keeper : exercises
Between 2 lines, 10 metres apart
2 series, 6 times
side steps, crossing legs
Around and on Goal!
Blue players must dribble up the pitch and around the cone before then turning sharply.
Once they have turned they must then take on the def...
Around and on Goal!
Blue players must dribble up the pitch and around the cone before then turning sharply.
Once they have turned they must then take on the def...
Back and Forth 1
Player 1 starts this drill from the right wing and passes to player 2. Player 2 then passes to player 3 who passes to player 4.
After they'v...
Back and Forth 2
Same as in Back and Forth 1 player 1 starts the drill from the right wing and passes to player 2. Player 2 then passes to player 3 who pas...
Back and Forth 2
Same as in Back and Forth 1 player 1 starts the drill from the right wing and passes to player 2. Player 2 then passes to player 3 who pas...
Backcourt low shot
Pass B2-B2 (wing) back to B2 who throws at the goal. After the shot the attaquer becomes defender and the defender becomes attaquer. In the meanwhi...
backcourt or pivot shot
Pass 1-2-4 and shot and pass 1-3-5 and shot.
Passing at full speed :
- directly into the hands of 4-5
- in front of 4-5 in the free sp...
blocking
Pass B2-B6-B2-B1-B2 who throws at the goal.
R1 blocks.
blocking
Pass B2-B6-B2-B1-B2 who throws at the goal.
R1 blocks.
center shot left + right back court players
Pass B1-B2-B2 and goalshot.
Passing and receiving in motion. After the goalshot the left and right backcourtplayer change positions.
...
Chase your own pass - Extra Defenders
Set up 5 equal groups of players, one group on each sideline and 3 in the middle. Have several balls with both groups of sideline players. Also hav...
Chase your own pass - Extra Defenders
Set up 5 equal groups of players, one group on each sideline and 3 in the middle. Have several balls with both groups of sideline players. Also hav...
Chase your own pass
Set up 5 equal groups of players, one group on each sideline and 3 in the middle. Have several balls with both groups of sideline players.
... Chase your own pass
Set up 5 equal groups of players, one group on each sideline and 3 in the middle. Have several balls with both groups of sideline players.
...
Co-ordination 5
A passes to C.
Then runs towards mat and makes a summersault on the mat at B.
Runs towards C and receive a pass. Runs to D and makes side...
complex shooting drill
Pass green 2-1-2 and goalshot.
Drill can be used to warm up goalkeepers as well :
- series:
on the hands
left top corner
right top ...
complex shooting drill
Player green 1 tries to get past defender blue 1.Change defender after 10 actions
complex shooting drill
Pass green 2-1-2 goalshot or pass to incoming wing green 5.Pass green 3-1-3 goalshot or pass to incoming wing green 4.- jumpshot- centershot- feint an...
complex shooting drill
Pass 1-3 goalshot.Pass 2-5 goalshot.Pass 1-3-4 goalshot.
Drill can be used to warm up goalkeepers as well :
- series:
on the hands
lef...
complex shooting drill
Pass green 1-3 and goalshot.Pass green 2-5 and goalshot .Pass green 1-3-4 and goalshot.- jumpshot- centershot- feint and get past defender on the left...
complex shooting drill
Pass green 1-3 and goalshot or pass to pivot green 6.Pass green 2-5 and goalshot or pass to pivot green 6.Pass green 1-3-4 and goalshot or pass to piv...
complex shooting drill
Pass green 1-3 and goalshot or pass to pivot green 6.Pass green 2-5 and goalshot or pass to pivot green 6.Pass green 1-3-4 and goalshot or pass to piv...
complex shooting drill
Pass green 1-2-3 (right one) and goalshot or pass to pivot green 5.Same on the right.- jumpshot- centershot- feint and get past defender on the left s...
complex shooting drill
Pass 3-4-3-2 to 1 who comes around the back and throws at the goal or passes to pivot green 5.Same on the right.Defenders :- just let it happen- half...
complex shooting drill
Pass 3-4-3-2 to 1 who comes around the back and throws at the goal.Same on the right.Defender :- just lets it happen- half active- fully match like
complex shooting drill
Green 1 goes to get a ball, dribbles around the cone, passes to green 2 and gets back the pass. Now duel with blue 1, goalshot from the distance or pa...
complex shooting drill
Pass green 2-1-2 / 3-1-3 and goalshot.
Drill can be used to warm up goalkeepers as well :
- series:
on the hands
left top corner
ri...
complex shooting drill
Pass green 1-3-1 / 2-3-2 and goalshot.- jumpshot - centershot- feint and duelChange defender after 10 actions.Defender red 1 defends :- just lets it h...
complex shooting drill
Pass green 1-2-3-1 who comes behind 3 (cross) and goalshot or pass to pivot 5 or 4.- jumpshot- centershot- feint and get past defender on the left sid...
complex shooting drill
Pass green 1-2-3-1 who comes behind 3 (cross) and goalshot or pass to pivot 5 or 4.- jumpshot- centershot- feint and get past defender on the left sid...
complex shooting drill
1 and 2 dribble to the goal on the outside of the cone and throw at the goal.
Drill can be used to warm up goalkeepers as well :
- series:
complex shooting drill
Pass 1-4-1 goalshot or pass to 3 and goalshot.Defender white 3 and 2 :- just let it happen- half active- fully match like
complex shooting drill
Player green 1 tries to get past defender blue 1 and defender blue 2.Change defenders after 10 actionsDefenders :- just let it happen- half active- f...
complex shooting drill
Green 1 tries to get past defenders blue 1 and 2 - if necessary he can pass to green 2 pivot.Defenders :- just let it happen- half active- fully mat...
complex shooting drill
Pass 1-2 and goalshot Pass 1-3 and goalshotPass 1-4 and goalshot - jumpshot- centershot- feint and get past defender on the left side- feint and get p...
complex shooting drill
Pass 1-2 and goalshot or pass to pivot green 5Pass 1-3 and goalshot or pass to pivot green 5 or 6Pass 1-4 and goalshot or pass to pivot green 6all dep...
complex shooting drill
Pass 1-2 and goalshot or pass to pivot green 5Pass 1-3 and goalshot or pass to pivot green 5 or 6Pass 1-4 and goalshot or pass to pivot green 6- jumps...
complex shooting drill
Blue players try to score a goal in cooperation with pivot white 1. They are only allowed half of the circle.Defenders :- just let it happen- half ac...
complex shooting drill
Pass green 2-3-4. Blue 1 and 2 defend.Shot by backcourt player or wing player depending on defending actions of blue 1 and 2.
complex shooting drill
Pass 2-3-goalshot or pass to wing 4.Pass 3-2-goalshot or pass to wing 1.Defenders :- just let it happen- half active- fully match like
complex shooting drill
Pass green 1-3-1 / 2-3-2 goalshot.- center shot- jumpshot- after duelDefender red 1 and 2 :- just let it happen- half active- fully match like
complex shooting drill incoming wings
Pass 1-2-1 and goalshot.Defender 1 accompanies and defends incoming wing
complex shooting drill incoming wings
Pass 1-2-1 and goalshot.Defender 1 accompanies and defends incoming wing
complex shooting drill wings
Pass 1-2-1 and goalshot.
complex shooting drill wings
Pass 2-3-4 and pass 3-2-1.defender blue 1-2-3-4 defend actions.
complex shooting drill wings
Pass 1-2-1 and goalshot.
complex shooting drill wings
Pass 2-3-4 and pass 3-2-1.defender blue 1-2-3-4 defend actions.
coordination 1
Players step on benches.
Start with left foot onto a bench-put right foot next to it - step down - step onto next bench and put left foor next...
coordination 10
Fast feet
Start on left side of the first space of the ladder.
First step is with the right foot sidewards into the first space of the la...
coordination 2
Players jump -step on benches.
Start with left foot onto a bench-put right foot next to it - step down backwards one foot after the other - s...
coordination 3
Players jump - step on benches.
Stand and move sidewards.
Start with left foot onto a bench-put right foot next to it - step down - add ...
coordination 4
Players jump - jump onto benches.
Jump with both feet together. Jump onto bench - jump off again - jump backwards onto the first one - jump o...
coordination 6
Players make low skips and start moving sideways at the signal of the coach. Players use cross-over technique.
coordination 7
Fast feet
Step into every space of the ladder one foot after the other so that both feet must have touched the floor in that space.
As fa...
coordination 8
Fast feet
Step into every space of the ladder one foot after the other so that both feet must have touched the floor in that space TWICE.
coordination 9
Fast feet
Start on left side of the first space of the ladder.
First step is with the left foot cross-over step behind the right foot.
cross and pass
Pass 1-2-1 who goes to 3. 3 comes behind 1 and passes to 2.2 runs forward and passes to pivot white 1.
cross and pass
Pass 1-2-1 who goes to 3. 3 comes behind 1 and passes to 2.2 runs forward and passes to pivot white 1.
Cross-Court Pass and Shoot
Starting on the right backcourt player passes from right to left.
When the third player receives the ball on the left wing they should feint...
Cross-Court Pass and Shoot
Starting on the right backcourt player passes from right to left.
When the third player receives the ball on the left wing they should feint...
decision making : backcourt's or pivot's shot
Pass 1-2-4 and shot and pass 1-3-5 and shot.
Passing at full speed :
- directly into the hands of 4-5
- in front of 4-5 in the free s...
defend breaks 1
Players run forward and jump on leg and make half a turn and run on backwards.
Always face up to watch for 'opponents'.
defend breaks 2
Players run backwards, changing direction every 5-6 steps
Always face up to watch for 'opponents'.
Running backwards should be done with...
Defend Breaks 3
Players run backwards, changing direction every 3-4 steps. Always face up to watch for 'opponents'.
Running backwards should be done wit...
Defend Breaks 4
Players run backwards and after 15 metres they start changing direction every 3-4 steps. Always face up to watch for 'opponents'.
Running ba...
Defend Breaks 5
Players run backwards and once they have passed the trainer, he waves a coloured shirt or just their left or right arm and players change into this...
Defend Breaks 6
Players run forwards and after 15 meters or a whistle from the trainer, the players turn around and jump on one leg. They then watch the trainer wh...
Defend Breaks 7
Players run forward into the direction of the trainer and watch the trainer who waves a coloured shirt or just their left or right arm and players ...
dive shot pivot
Pass diagonally B3-B3 or B2-B1.
Passes :
- normal
- hard
- bounce pass
- high
dive shot pivot
Passes B1 - B2 who throws at the goal 8 times in succession.
dive shot pivot
Pass B3-B1 throws at the goal after coming around the cone.
Pass B3-B2 throws at the goal after coming around the cone.
Then :
B3 runs in bet...
dive shot pivot
Pass diagonally B3-B3 or B2-B1.
Passes :
- normal
- hard
- bounce pass
- high
dive shot pivot
Passes B1 - B2 who throws at the goal 8 times in succession.
Diving pivot shot
The attacking player on the 7 meter line stands between the cones.
When the diagonal pass is made by one of the feeders on the baseline the ...
Draw in the defender - Running center shot
The ball starts on the wing and the first pass is played into the path of the player 2.
Players runs forward with the ball with the intentio...
Dribble and Shoot
Players take it in turns to dribble out to their cone and then shoot at goal.
They must shoot in such a way that it is possible for the keep...
dribbling 2
Players run around dribble with two different balls.
Just dribble, don't care about the rhythm.
dribbling 3
Players 'run' around and dribble with two different balls.
Try to dribble simultaneously, which can be difficult with two different kind of ...
dribbling1
Players have all kinds of balls and are dribbling around.
At a sign of the coach, which may be a whistle blow but can also be a sign wi...
endurance
Two players and 1 ball.
1 attacks and 1 defends.
Variations :
- move forwards to each other-make contact and back to startingpoint ag...
Find space to pass to pivot
Players work in groups of three (blue players), passing and moving the ball to try and create space for a pass into the pivot (white player).
... Find space to pass to pivot
Players work in groups of three (blue players), passing and moving the ball to try and create space for a pass into the pivot (white player).
...
Finding the space - Hip height center shot
Blue players take it in turns to dribble forward and shoot on goal.
However, there's 3 defenders in their way, so in order to make space for...
goal keeper training session 1
3 series, 6 times
Action as if to stop a ball left hand bottom corner, same on the right
goal shot wing
Pass 2-3-4 and pass 3-2-1.defender blue 1 defends actions of attacker 2 and 3
goal shot wing
Pass 2-3-4 and pass 3-2-1.defender blue 1 defends actions of attacker 2 and 3
goalshot wing player
Pass 4-3-2 to 1 who comes around the back and throws at the goal.
goalshot wing player
Pass 4-3-2 to 1 who comes around the back and throws at the goal.
going to 4:2 (3)
B5 runs towards pivot position left after passing to B3.
Pass B3-B2- and then pass to pivot 4.
One-two, Pass and Pivot
Blue 2 start this practice with a pass out wide to the player on the wing (blue 1).
Player 2 then runs forward, looking for the return pass....
Pass and Run Group Drill
Set up your players up in three equal lines. Only the player at the start of line 1 has a ball.
Blue 1 passes to blue 2 who then passes the ...
Pass and Run Group Drill with Pressure
Set up your players up in four equal lines. Only the player at the start of line 1 has a ball. There will also be a defender (red 1) who runs along...
pivot - backcourt pass to pivot
Pass 1 -2 - 1
Drill meant to train the passing from backcourt player to pivot.
After 10 passes change positions.
At first defenders are ha...
pivot - backcourt pass to pivot with defender
Passes from backcourt players to pivot who is defneded by a center defender.
Change positions after 10 passes.
defenders at first half active ...
pivot - coming and going with defenders
Pass 1-2-3-4- to running 5 who duels with defender 1.
4 changes positions with 5 and does the same at the left side.
pivot - coming and turning
Pass 1-2-3-4 to running 5.
4 takes position of 5 and runs to the left to take a diveshot there.
pivot - coming to the right/left with wing pass
Pass 1-2-3-4-to incoming 5 who scores with diveshot.
Defenders defend in way that the attackers can just score a goal.
4 and 5 change position...
pivot - diveshot after wing pass
Pass from 2, diagonally from a larger distance.
Switch positions after goalshot.
pivot - duel after diagonal pass
Pass 1 - 3 who comes a bit forward out of the defender's reach, receives the ball, turns around and throws at the goal with a diveshot.
Take each...
pivot - duel with defender
Pass 2 - 3 who comes a bit forward out of the defender's reach, receives the ball, turns around and throws at the goal with a diveshot.
Take each...
pivot - frontal dive shot training
Pass 2-1 and goalshot with a diveshot. 1 takes position of2 and 2 of 1.
pivot - goalshot training
Pass 1-3 who comes a bit forward to receive the pass.
Defender 1 defends half active and later fully active.
Change positions after 10 goalsho...
pivot - going to position left/right and goalshot
Pass 1 to running 3 who comes along the circle and around 4.
Throw with diveshot. 3 goes to position 4, 4 goes to throw at position of 3, after th...
pivot - going to position left/right with defenders
Pass 1 - 3 who gets out of the defense. Attacker 4 blocks defender 2.
Then 4 goes to the left and 2 blocks defender 1.
Change positions after ...
pivot - pivot - frontal dive shot training after turning
Pass 2-1 when 1 is moving to the left, receives the ball when moving. Switch positions after goalshot.
Run around - 2 vs 1
This starts off as a 1 vs 1 as the attacking players dribble the ball out around the cone and then run towards goal to beat the defender.
Ho...
Running and Passing
Pairs move to and away from each other and move in to each other while passing.
They should try to receive passes while moving towards the b...
Running and Passing
Pairs move to and away from each other and move in to each other while passing.
They should try to receive passes while moving towards the b...
running wings 4
Player 1 starts this drill from the right wing and passes to player 2. Player 2 then passes to player 3 who passes to player 4.
After they'v...
running wings 4
Player 1 starts this drill from the right wing and passes to player 2. Player 2 then passes to player 3 who passes to player 4.
After they'v...
Shoot + screening pivot
Pass A to space making B.
Pass B1 to C - in the meanwhile B1 retreats and comes forward again.
Defender 1 does not come foward then B s...
shooting : backcourt player
Sprint to the various positions and even sprint faster just before throwing.Sprint to go and fetch ball.Drill can be used to warm up goalkeepers as we...
shooting : backcourt player
Pass 2-1-2 and goalshot.
Drill can be used to warm up goalkeepers as well :
- series:
on the hands
left top corner
right top corner...
shooting : backcourt player
Pass 2-1-2 and throw at the goal after getting past defender blue 1. Same on the other side.Shoot with :- center shot- jump shot -
shooting : backcourt player
Pass 1-2-3 throw at the goal.Take a position one further.
Drill can be used to warm up goalkeepers as well :
- series:
on the hands
le...
shooting : backcourt player
Pass 1-2-3 throw at the goal.Take a position one further.Defenders blue 1 and 2 block :- hands up- jump straight up- fully match like
shooting : backcourt player
After getting the ball and pass to 2, and throws at the goal.Can be used to warm up the goalkeeper.
Drill can be used to warm up goalkeepers a...
shooting : backcourt player
After getting the ball and pass to 2, and throws at the goal.Defender blue 1 bocks :- just hands up- jumping off straight up- fully match like
shooting : backcourt player
Pass B1-B2-B3 who tries to get past defender red1.Same on the other side.
shooting : backcourt player
Pass 2-1-2 and shoot with :- center shot- center shot hip height- jump shot far- jump shot high.
Drill can be used to warm up goalkeepers as we...
shooting : backcourt player
Pass 2-1-2 : goalshotDefender blue 1 defends :- hand up- jump straight up- block fully match like
shooting : backcourt player
Grren 1 takes the ball, passes to green 2, receives pass back and throws at the goal. bLue 1 blocks defensively at 6-7 metres.Same on the right.Shoot...
shooting : backcourt player
Pass blue 1-2-1 and goalshot.Defender blue 1 defends :- hand up- jump straight up- block fully match like
shooting : backcourt player
Grren 1 takes the ball, passes to green 2, receives pass back and throws at the goal. bLue 1 blocks defensively at 6-7 metres.Same on the right.Shoot...
shooting : backcourt player
Pass blue 1-2-1 and goalshot.Defender red 1 defends :- hand up- jump straight up- block fully match like
shooting : backcourt player
Pass 2-1-2 and shoot with :- center shot- center shot hip height- jump shot far- jump shot high.
Drill can be used to warm up goalkeepers as we...
shooting : backcourt player
Pass 2-1-2 and goalshot.
Drill can be used to warm up goalkeepers as well :
- series:
on the hands
left top corner
right top corner...
shooting : backcourt player
Pass 2-1-2 : goalshotDefender blue 1 defends :- hand up- jump straight up- block fully match like
shooting : backcourt player
Pass 2-1-2 and throw at the goal after getting past defender blue 1. Same on the other side.Shoot with :- center shot- jump shot -
shooting : backcourt player
Sprint to the various positions and even sprint faster just before throwing.Sprint to go and fetch ball.Drill can be used to warm up goalkeepers as we...
shooting : backcourt player
Pass 1-2-3 throw at the goal.Take a position one further.
Drill can be used to warm up goalkeepers as well :
- series:
on the hands
le...
shooting : backcourt player
Pass 1-2-3 throw at the goal.Take a position one further.Defenders blue 1 and 2 block :- hands up- jump straight up- fully match like
shooting : backcourt player
After getting the ball and pass to 2, and throws at the goal.Can be used to warm up the goalkeeper.
Drill can be used to warm up goalkeepers a...
shooting : backcourt player
Pass B1-B2-B3 who tries to get past defender red1.Same on the other side.
shooting : backcourt player
After getting the ball and pass to 2, and throws at the goal.Defender blue 1 bocks :- just hands up- jumping off straight up- fully match like
shooting drill : pivot
Pass blue 3 and 2 to pivot 1 who throws at the goal.- blue 1 goes back to center position every time- passes may be thrown a bit more difficult to cat...
Shooting Rotations: Coming from the back court
Blue 1 starts the move by feeding the ball in from the wing to blue 2.
Blue 2 then plays a 1-2 pass with blue 3 who runs onto the pass and s...
Shooting Rotations: Coming from the back court
Blue 1 starts the move by feeding the ball in from the wing to blue 2.
Blue 2 then plays a 1-2 pass with blue 3 who runs onto the pass and s...
Shooting with large groups 1
Players A pass to B, move to left (right) and back to the center, get pass back from B and shoot at the goal.
Series:
- on the hands...
stability 1
Players stand on one leg and jump sidewards three jumps to the right and three back to the left again.
stability 1
Players stand on one leg and jump sidewards three jumps to the right and three back to the left again.
steal the ball
Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who ...
steal the ball
Within a small playing area players pass around the ball.
Other(s) try to steal the ball.
When stolen you may change places with the player who ...
training in pairs 1
training in pairs 2
training in pairs 3
Try to score - 3v2
Set up your players up in three equal lines. Only the player at the start of line 1 has a ball.
Blue 1 starts the drill with a pass to blue ...
warming-up : goalkeeper 9 mtr shots
Variations warming up goalkeepers : keeper1 throws and keeper 2 stops the balls.
* series of all players in turn :
- throw on goalkeeper...
warming-up : goalkeeper position shooting
Variations warming up goalkeepers :
Players must throw in a way the goalkeeper get the opportunity to block the balls.
* series of all players i...
warming-up : goalkeeper
Variations warming up goalkeepers :
Players must throw in a way the goalkeeper get the opportunity to block the balls.
* series of all players i...
Warming-up goalkeeper + Break
Player A,B,C,D.E throws at the goal and sprints around one of the cones after their shot.
Then they go in seach for the ball and take a new p...
warming-up goalkeeper
Drill to warm up goalkeeper.
1 passes to 2 who shoots at the goal.
Put more players at positions 2 and 3.
Players change places after...
Who Shoots and Runs?
Two players with a ball each approach the goal and feint as to shoot, but only one of them really shoots. The goalkeeper tries to stop the ball. Th...
Web Videos
Handball training (agility; jump training; strength training)
Handball - Handball 2017 - Handball FACEBOOK | https://www.facebook.com/handballhenriquenassif INSTAGRAM | https://www.instagram.com/henriquenassif/ ....
Insane handball goals at training! incredible goals ǁ handball
THAT IS A PART #2 OF COMPILATION OF BEST TRICK SHOT AT TRAINING! in my opinion this goals are the best goals at training these goals are sick stay ...
Handball defence training
Different exercises for Handball training to improve your defence. You can see simple 1 on 1 training up to complex exercise with the look on defence....
Handball training psg handball
Handball Training (PSG Handball; Mikkel Hansen; Uwe Gensheimer; Nikola Karabatic; Daniel Narcisse)
Handball training (jump, pass, strong, agility)
SUPPORT ME / DONATE https://goo.gl/bWI8RW DOA��O / AJUDE O CANAL https://goo.gl/bWI8RW Handball - Handball 2017 - Handball FACEBOOK ...
Blake griffin cross-trains with handball legend timbo gonzalez | the crossover: part 1
Click CC for English! � CLICK for more photos and the full story: ... Even Blake Griffin looks for new ways to train and improve his game on ...
Handball training
SUPPORT ME / DONATE https://goo.gl/bWI8RW DOA��O / AJUDE O CANAL https://goo.gl/bWI8RW Handball - Handball 2017 - Handball FACEBOOK ...
Best handball tricks and goals at training 2018
Best Handball Tricks and Goals 2018.
Handball shot training for u10 & u12, denmark
Skudtr�ning - BTU modul 6 U10 & U12 med Henrik Skov, JHF Kreds 6, Billund Idr�tscenter, Danmark.
�bungen handballtraining "passen & werfen" - mit kommentar
In diesem Video geht es ums Passen & Werfen. Dieses Mal von mir kommentiert. :-) Viel Spa� beim anschauen!
Crossfit training | handball training
Handball - Handball 2018 - Handball FACEBOOK | https://www.facebook.com/handballhenriquenassif INSTAGRAM | https://www.instagram.com/henriquenassif/ ....
Sessions
Last Line of Defence - Goalkeeper Training
Improve your goalkeeper's shot stopping and reactions with this great session for one of the most important players in your team!
Defensive Cover - Shuffle, Shield and Stop
Defend and cover as a unit! Promote teamwork and get your players to communicate.
Match-like Complex Shooting Drills: Series 3
How well can your players shoot when put under pressure? Find out in this Match-like shooting session!
Match-like Complex Shooting Drills: Series 2
How do your players cope when the opposition are in their face? Find out with this playing in congested space skills session
Match-like Complex Shooting Drills: Series 1
Help players breakthrough solid defences by switching the ball at speed, stretching the back line and creating space to shoot
Goalkeeper Training - Fitness Work
Do you spend enough time with your keepers? Thought not, that's why this plan works on your shot-stopper's fitness levels, improving reactions and con...
Physicality in the Defence: Getting players used to contact
Introduce your players to contact in handball and improve your players' competitive character with this physical games session!
