Handball: Cone-Training 6

This is the best handball site I have visited.
Joelma

DESCRIPTION

Start in the center.
Sidesteps forward to 2.
Sidesteps to 4.
Sidesteps to 1.
Sidesteps to 3.
Back to the center.


COACHING POINTS

  • Distance between cones is 3 meters.

 

  • Do the drill at full speed 3 - 5 times or for 30 seconds.



Variations:

  • Go around the cones.

 

  • Go as far as the cones and touch them with one hand.

READ MORE
READ LESS
2080425
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 561 Coordination DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT