Sidesteps at 1 touch the cone with right hand.
Sidesteps at 2 touch the cone with left hand.
etc.
Variations:
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.