Drills

1-5 Post Passing

category: Passing

The player underneath the basket begins with a ball and tosses if off the backboard, simulating a rebound. They then pass to the point guard on the...

2V2 Help Defence Drill

category: 2-v-2

Set players up as shown in video clip.

The baseline offensive player will drive towards the basket.

The help defender will come over ...

2V2 Help Defence Drill

category: Defense

Set players up as shown in video clip.

The baseline offensive player will drive towards the basket.

The help defender will come over ...

2V2 Transition - Continuous Game

category: 2-v-2

Set up 4 lines of players, with a line in each corner of the court.

Players will play 2v2. Once a shot has been taken the ball is passed to...

3 Player Pass And Move Drill

category: Footwork-and-Movement

Players work in groups of 3, with one ball per group.

The ball starts on the side with two players. The first player in the line passes to t...

3 Player Pass, Cut And Shoot

category: Footwork-and-Movement

Setup the practice as shown.

Player 1 starts with the ball with player 2 making a flash (sprint) cut to the elbow. Player 3 sprints to the c...

Web Videos

Answers

Sessions

Fast Break - Speed Offence!

A great speedy session for getting your to players to push the ball, make good decisions at speed and progress up the court with confidence!

Community Drills

Sprintkorbleger 1-0, 2-0

a) 1-0 Sprintkorbleger, nach langem Pass vom Coachb) 2-0, wer den langen Pass einsammelt muss sofort ohne Dribbling an Partner weiterpassen, dieser sc...

3 man up and back

1,2 und 3 passen sich den Ball bis zur ML. 1 passt dann den Ball zu 4, der dem Ball entgegen kommt.a) 5 bekommt in der Mitte von 4 den Ball und ...

Run Shuffle Run

sprintbijtreksprintkerensprintbijtreksprintVariatie met bal:Dubbele kegels en 2 spelers (1 met bal) in het bijtrek stuk moet er een borst pas gegeven ...