Basketball: Cut and Sprint - Full Court Break

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION

Player 1 passes to Player 2 and then cuts behind the strong side and receives a pass from Player 2. After the pass Player 2 sprints down the court for a return pass from Player 1 before going for a lay up shot.

Player 1 goes for a rebound.

COACHING POINTS

  • Show leading hand, chest facing direction you are moving.
  • Baseball or javelin long pass.
  • Lay up, no bounce, receiving pass at 45 degree angle approach to basket.
  • When the player receives a pass they must turn to face the basket.
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