Sideline Shuttles

category: Fitness

Basketball Sideline shuttles Fitness Sideline to sideline and back again; Repeat twice (or 4 widths)

Crocodile Warm Up

category: Warmup

Basketball Crocodile Warm Up Warmup Start in the corner of the court by the sideline and baseline, players lined up one behind another along the base...

Rebound Outlet Drill

category: Rebound

Basketball Rebound Outlet Drill Rebound 2 lines of players, one in front of the basket. The other by the sideline. Basketballs will be in the line in...

Pyramid And Shuffle

category: Fitness

Basketball Pyramid and Shuffle Fitness Baseline to sideline level with freethrow line; Sidestep to middle of free throw circle and back to sideline; ...

Web Videos

Sideline basketball game

Elementary Physical Education Peer Teaching School of Kinesiology University of Louisiana at Lafayette.


Community Drills

Dribble moves full court

Full Court Dribble MovesOn each end of the floor, have an assistant or manager stand at the arc as a token, stationary defender (does not actually ste...

4 on 3 trap drill

This drill teaches players how to set traps, antcipate the interception, and rotate in a press defense situation.This drill also works on the off...

Two ball behind the back cross

Dribble towards the right. Behind the back with one ball and cross with the other. same thing going towards the left until you reach the right sidelin...