As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
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What are some defensive drills for zone to 8 and 9 year olds? What are some good drills for teaching players to play offense against a zone? Thanks, John
I did not make my 9th grade tryout team and I want to make the team for my 10th grade tryouts...
I need a competive shooting drill for women ages between 18 and 30 as thats the age group that im coaching. Nothing to complicated as they the league is not too serious but i want my team. To have the edge Asked using Sportplan Mobile App
how could i make this drill harder
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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