As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How to teach basketball spacing
How to teach bounce technique?
what are the things you would expect to see if someone is shooting in basketball perfectly?
Hi all, great website. Just wondering if anyone has any tips/drills on really drumming into the kids that as soon as they get passed the ball they must dribble/shoot/pass rather than just running (and travelling!) down the court! Bear in mind these are beginner little girls who have never played before!! I'm doing lots of dribbling drills but thought you might all have some tips. Thanks in advance :)
Simple, basic skills and drills.
I would like to know few tips for offence workouts?
Drills used in teaching bounce pass Asked using Sportplan on Mobile
pass in positioning a, b , c
Drills used in teaching bounce pass Asked using Sportplan on Mobile
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
Free throws are the most practised yet most inconsistent shot in basketball. This article explores the mechanics, mental approach, and training methods that build a free throw routine capable of holding up when the game is on the line.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Coaches from around the world look to Sportplan for coaching confidence.