This session has been designed to get all your players involved, improving their passing, receiving and pivoting to achieve a higher passing completion with fewer turnovers.
Passing and receiving are two of the fundamentals of the game and players should be refreshed regularly. That's why in this session, through a series of clearly illustrated and annotated drills, we look at the bounce, chest and overhead pass - as well as introducing your players to the power of the pivot!
The pivot is an important technique which allows players to change direction, look for a shot or pass and shield the ball from the opposition (remember not to move the foot you stopped on).
Try this session with your players and improve the basics of their game whilst introducing them to the power of the pivot!
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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