We're all desperate to get back into training! When you next step out onto the court, it’s likely that you’re going to need to adapt your session slightly to ensure your observing distancing and safety guidelines where possible. That's why we've created this session to help you out!
What's in the Session?
Kick things off with a competitive team movement drill to ensure your players haven’t lost their competitive edge! Then we focus on players' reactions and how quickly they can move to retrieve a bouncing ball.
We also work on the attacker's body position when they are receiving the ball from a teammate. Plus get your attackers working together when they are both looking to receive the ball to ensure they are making different movements to create different passing options for the ball carrier.
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Get your team bonding and leaving training with a smile, by using this fun and games session!
Master your team?s basic footwork and get them using the 1, 2 release with this session!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.