We're all desperate to get back into training! When you next step out onto the court, it’s likely that you’re going to need to adapt your session slightly to ensure your observing distancing and safety guidelines where possible. That's why we've created this session to help you out!
What's in the Session?
Kick things off with a competitive team movement drill to ensure your players haven’t lost their competitive edge! Then we focus on players' reactions and how quickly they can move to retrieve a bouncing ball.
We also work on the attacker's body position when they are receiving the ball from a teammate. Plus get your attackers working together when they are both looking to receive the ball to ensure they are making different movements to create different passing options for the ball carrier.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
