Starting on a backline, players move the ball through the court ending up with the shooter who puts a shot up.
Players should aim to pass the ball in the following order: GK, GD, WD, C, WA, GA, GS.
If WD had the ball for example, ideally the C should receive it, but WA also needs to offer in a different space for the ball, as well as the GD providing a back up offer if the C is not available.
There should always be a back-up offer from the player who has just received the ball, as well as a minimum of two offers from down the court.
Players should aim to time their movement so they are reading off each other.
Players time movement so they are reading off each other and moving into different spaces.
If an offering player does not get the ball she clears wide down the outside channel and gets ready to be an offer for the next ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."