Netball: Through court play with at least two offers (with defenders)

Use this exciting extended skills session to improve how your team use the full court, support one another and bring the ball down court

Starting on a backline, players move the ball through the court ending up with the shooter who puts a shot up.

Players should aim to pass the ball in the following order: GK, GD, WD, C, WA, GA, GS.

If WD had the ball for example, ideally the C should receive it, but WA also needs to offer in a different space for the ball, as well as the GD providing a back up offer if the C is not available.

There should always be a back-up offer from the player who has just received the ball, as well as a minimum of two offers from down the court.

Players should aim to time their movement so they are reading off each other.

Players stand on a corner of the square to begin with, one player has the ball in hand.

1. The player with the ball passes the ball anti-clockwise to the player on the next cone nearest them
   
2. They then follow their pass, running all the way out to the cone and back
3. The next player repeats this (pass, run out touch next cone and run back)

Drill should be continuous.

This practice is excellent for teaching players to catch on the move, turn and pass.

Players will recieve the ball from their left to start with.

1. The first players in line A and B start with the ball.
   
   
2. The first player in line C drives to the centre cone to recieve the ball from first player in line B. At the same time player 1 in line D drives and recieves the ball.
   
   
3. Both players release the ball in the centre and (1) - (2) release the ball to the player opposite them.
   
   
4. Repeat...

Three feeders stand on a line and start with two balls, opposite the worker.

The feeders take it in turns to pass to the worker who must return the pass to the player without the ball (not the same person who passed to you).