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Netball: Scramble Pass

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DESCRIPTION

4 Players, 2 balls.
Blue player 1 without a ball receives a ball from White player 3,and passes it on to White player 1 (who did not start with a ball), receives from white 2 and gives to white 3 etc.

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OFTEN USED WITH...
Varied Passes to Middle | Passing

Varied Passes to Middle:

4 players, 3 balls. 1 player without the ball receives the ball from one of the players and returns it as quickly as possible. Then the second player throws their ball and the player in the middle has to return the ball etc. (chest, shoulder, bounce, overhead passes alternated.)Vary the length of the pass.

Passing
Reactions | Ball skills

Reactions:

The worker stands, knees bent slightly and both hands on ears.

The feeder holds the ball still in front of the worker's face and drops it - the worker has to catch it before it hits the floor.

Ball skills
Moving Spider | Zone defence

Moving Spider:

The feeder passes the ball to the working player (blue 1).

The passes should be varied (short, wide and high).

Blue 1 must move to the ball as early as possible and pass it back to the feeder before returning to their starting postion - ready to go again!

Zone defence
Reaction drill | Ball skills

Reaction drill:

Players work in pairs (1 feeder and 1 worker).

  1. The worker turns her back on the feeder.
  2. When the worker turns around (on the feeder's command) the Feeder throws the ball close to the worker for her to react and catch or collect the ball after one bounce.
  3. After catching the ball the worker returns the ball to the worker.

Drill continues in this way.

Ball skills
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