Kringopstelling. Twee partijen die om en om in de kring staan. Beide partijen hebben een bal die rondgespeeld moet worden. Niemand overslaan. De partij die de bal van de tegenpartij kan inhalen heeft gewonnen
variatie :
- strekworp
- sprongworp
- valworp
catching
pay only attention to the complete technical movement
Only general corrections
- reach for the ball
- palms open
- make a W with your thumbs and index finger
- when caught move the ball towards your body to protect it
aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
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