
Players in even numbers on 4 corners, with 2 people in the middle. Two balls. One goes around the outside of the square from corner to corner. The second ball goes in and out to the players in the middle, going the opposite direction to the first ball Players move to where they throw the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.