Right hand player with ball throws pass to meet left hand player who catches in the air while turning back to their line and passes back to their own line. This person then is the passer.
Can add onother cone at the catching point for a target. Pass in front of player who is driving at pace to catching point, which simulates a free area on the court.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."