
Three lines at three corners, GS starting off in circle. GA leads down the sideline to receive pass from GS. C leads out along transverse line to receive pass from GA. GA continues to run with C to receive 2nd phase pass from C at the top of circle. C goes to back of line at GD starting corner. GD leads to the corner of circle to recive a lobbed pass from GA, GA goes to the back of line at C starting corner. GD feeds ball to GS who shoots. GS then passes off again before joining the back of the line at GA starting corner, GD takes GS spot. Repeat.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.