
GA would come out at an angle to rec the centre pass. WA would move into the GA space closer to the D to revive the next ball. The C would be the second option on the circle edge. From the pass the shooter would recieve next pass and shoot.
Dodging on the centre pass and GS, turning of the hips away from the player and pushing of onto outside foot.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.