A player starts outside of the boxed area marked with cones ready to run around the outside while the centre player in the box passes and receives the ball back from each player. The player on the outside races to get back to the start before the ball has completed a round.
Can change up the drill by using different passes and different movements to get around the outside of the square.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
